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The Coaching Program
How it works...
After you've registered and signed up, we must then develop your strategic action plan.
Before we can dive right into running programs, we will need to get all our ducks in a row via the initial setup process.
The setup process includes but is not limited to the gathering of important baseline data.
We also need to make sure we have the necessary tools and equipment in place to get the ball rolling.
The initial setup could take several days to put into place. Thereafter, it will take a bit of time for you to learn how to use the Apps and Programs correctly.
If you don’t like using Apps or Software programs, I can provide written plans and routines for you to track at no extra cost.
Once the initial setup is complete, we’re good to go!
Our 90-Day Coaching Program includes the following:
- Full History and Baseline Evaluation
- Individual needs analysis
- Establishing short-term and long-term goals
- Developing a Personalized Strategic Plan of Action
- Custom Exercise and Conditioning Program
- Tailored Diet and Meal Plan Strategy
- Food Tracking App/Program/Written
- Workout App/Program/Written
- Direct email access to Coach Joe
- Weekly check-ins
- Monthly evaluations and progress reports
- Monthly Stats & Photo Comps
- Before & After Feature on Website
NOTE: Incredible Body Transformations assumes its clients can exercise autonomously without the need for a virtual trainer by their side.
Your official entry into the 90-Day Challenge requires a commitment to our coaching program for the duration of the Challenge. Yes, you will have skin in the game just as we will.
Your total one-time non-recurring investment for full-service coaching throughout the 90-Day Challenge is $699 $349.
After signing up via PayPal, we will contact you to complete the initial setup and get you started on your Incredible Body Transformation journey.
We look forward to working with you and having you on our team!
